Because I post pictures of Mineral Essence in my ‘Monthly Wellness Box’ posts, I get a lot of questions about about how to take Young Living’s Mineral Essence Supplement. I primarily take it because I was looking for a magnesium supplement, there were some things going in my body, and I realized I was low in Magnesium.
Here is how I do it! I simply put 5 half-droppers into about a 1/2 inch of juice, then I shoot it and chase it with water. :) I recorded a quick video as well. It does taste gross, but it has been amazing for my health.