I have been in the 'natural health' world for nearly 15 years, and I still can't believe I have never heard of milling your own grain into flour until now. But friend, it has been a GAME CHANGER. And I'm here to share more about it with you and help you get started on your own milling journey if you'd like! I know we have been completely inundated with information on cutting carbs from our ... Read the Post
Springtime Diffuser Recipes
I don't know about you, but once spring rolls around, I'm ready for some FRESH, NEW combos for my diffuser! Here are some new springtime diffuser recipes for you to enjoy... these fresh scents are AMAZING!!! Do you ever sit back and think how lucky we are to be able to breathe in these incredible scents from plants around the world?!!! What a treat! If you are ready to get the BEST ... Read the Post
Lushious Lemon Thieves Cleaner
March has given me all the spring cleaning vibes! There's something about thawing out that just makes you want to clean everything and get ready for spring, isn't there?! Young Living's Thieves Cleaner is the only cleaner I use in my house, not only does it smell great and you can make basically every other cleaner from it, it is SO AFFORDABLE! One bottle of concentrate makes 29 bottles of ... Read the Post
DIY Skin Serum with Essential Oils
Face oils seem to be all the rage right now! Did you know you can make your own face oil with your Young Living essential oils?! There are so many fantastic oils for skin, and you can truly customize your recipe to your liking! Skin-Loving Oils There are SO many essential oils that are wonderful for skin, here is a list of some of my favorites: Lavender Frankincense Blue Tansy ... Read the Post
How to Make an Essential Oil Roller
Making essential oil rollers is one of the most convenient ways to experience your essential oils, because rather than hunting around for multiple bottles, you can simply grab your roller and roll your combo on! There are several reasons you might want to make a roller: You like the way a specific combo smells, and you use it as perfume or as a pick-me-up (for example, Stress Away, Valor, ... Read the Post
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