Tag Archives: Spiced Banana Smoothie

Spiced Banana Smoothie

Spiced Banana Smoothie

So I had just gotten some Nutmeg oil, and I read about putting it into a smoothie… Oh yum!!

So here is the recipe I used, and it was, oh my gosh, SO GOOD!

Spiced Banana Smoothie Recipe

  • 1 Banana
  • Balance Complete or other protein powder (Balance Complete is vanilla flavor!)
  • Some coconut cream, aka coconut butter or smooth ground coconut (you can skip this, it just gives it a richer texture)
  • Water or milk of choice
  • Ice
  • 1 drop of Young Living Nutmeg oil

Just blend and enjoy!!!  WOW!  This was such a TREAT for breakfast!!!

*Disclaimer:  The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Statements, products, and techniques mentioned have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent any disease.  Read the full disclaimer here.